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Catherine Shanahan M.D., Eliza Foss (Narrator), "The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel"
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel
The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain
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The Fatburn Fix
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